- Meet Lummus, the better hummus! Smoother consistency, <2g carbs per pot, 50% less kcals and fat than traditional chickpea hummus. Lectin-free (IBS friendly). Cold pressed for freshness. All natural ingredients. The Herbs flavour is your original Lummus, with an added touch of basil and parsley. Disclaimer: tastes JUST like Pesto! Allergens: contains lupins and tahini (sesame).