Tidefort Organics

Tideford Organics - Indian Lentil & Spinach Dahl Soup (600g)

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This comforting dhal is packed full of red lentils + spinach – the ultimate power couple. A warming mix of cumin + chilli bring a gentle heat, all finished off with a pinch of cracked black pepper.

Nutrition: Per 100g: Energy 271 kJ/65 kcal Fat 2.2 g Of Which Saturates 1.3 g Carbohydrates 6.9 g Of Which Sugars 1.2 g Fibre 2.8 g Protein 3.3 g Salt 0.6 g

Ingredients: *Water, Chopped Tomatoes, Red Lentils (10%), Spinach (8%), Onion (7%), Creamed Coconut, Vegetable Bouillon (*salt, rice flour, onion, parsnip, carrot, olive oil, turmeric, parsley), Curry Powder (turmeric, coriander, chilli powder, *sea salt, onion powder, cumin, fenugreek, ginger, garlic powder, fennel, black pepper), Sunflower Oil, *Sea Salt, Cumin, Garlic, Black Pepper.

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