Rude Health

Rude Health - Sprouted Porridge Oats (3x400g)

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We take whole Organic oats and soak them in water, this begins a magical process called germination. The dormant grain bursts into life and all sorts of amazing things happen. Once a small sprout appears we stop the germination by drying the oats, then we roll them into these flakes, perfect for porridge. (3 units pack)

Nutrition: Per 100G: Energy 1599 kJ/382 kcal Fat 7.2 g Of Which Saturates 1.3 g Carbohydrates 60.0 g Of Which Sugars 1.2 g Fibre 10 g Protein 13.6 g Salt <0.01 g

Ingredients: Sprouted gluten free porridge oats (100%).

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