Rude Health - Fruity Date Porridge (400g)

We haven’t added any sugar to this Fruity Date Porridge, as we think the fruit does a pretty good job of that on its own. It also gives this porridge distinct flavours with the apples, dates and apricots. Nice one, Nature.

Nutrition: Per 100G: Energy 1410 kJ/333 kcal Fat 5.0 g Of Which Saturates 1.5 g Carbohydrates 69.0 g Of Which Sugars 16.5 g Fibre 7.6 g Protein 10.2 g Salt <0.05 g

Ingredients: Porridge oats, jumbo oats, oatmeal, dates (12%), apricots (6%), apple (4%) ground apple, cinnamon.